Enroll Course: https://www.udemy.com/course/pencak-silat-les-combattants-du-ciung-wanara/
Pencak Silat, a traditional martial art hailing from Southeast Asia, particularly Indonesia, Malaysia, and Brunei, is a fascinating discipline that blends self-defense, physical fitness, and mental discipline. The ‘Pencak Silat – Les Combattants du Ciung Wanara’ course on Udemy offers a compelling introduction to this rich art form, focusing on the unique Ciung Wanara style from West Java.
This course, presented by Kustiwa Gunawan and Cecek Hermawan, provides a comprehensive foundation for beginners. It begins with a crucial warm-up routine specifically tailored to the Ciung Wanara style, emphasizing its importance before any practice. The curriculum then delves into fundamental techniques, covering safe falling and body positioning in various stances – standing, headstands, and kneeling.
What truly sets this course apart is its practical approach to self-defense. Students will learn essential evasion and blocking techniques against both punches and kicks. The course also incorporates both unarmed combat sequences and the use of the Golok, a traditional machete, adding another layer of depth to the training.
A particular highlight is the detailed demonstration of the ‘Jurus du Singe’ (Monkey Style), complete with practical applications against unarmed counter-attacks. The instructors ensure clarity by presenting all techniques from multiple angles and utilizing slow-motion replays, making it easier for learners to grasp the nuances of the Ciung Wanara style.
Whether you’re looking to improve your physical condition, learn effective self-defense skills, or cultivate mental balance, this Udemy course provides a solid and accessible entry point into the world of Pencak Silat. The instructors’ clear instruction and the course’s structured approach make it a highly recommended resource for anyone interested in exploring this vibrant martial art.
Enroll Course: https://www.udemy.com/course/pencak-silat-les-combattants-du-ciung-wanara/