Enroll Course: https://www.udemy.com/course/chair-yoga-training/
Are you looking to expand your yoga teaching repertoire or perhaps explore a more accessible and inclusive style of yoga? I recently completed the “Chair Yoga Teacher Training – No Homework” course on Udemy, taught by the highly experienced Emily, and I’m excited to share my thoughts.
This 20-hour training has earned its reputation as the #1 Best Selling Chair Yoga Training on Udemy for 2023, and after going through it myself, I can absolutely see why. Emily, with over 3,000 hours of teaching experience, brings a wealth of knowledge and a genuine passion for making yoga accessible to everyone. What truly sets this course apart is its “no homework” policy and self-paced nature, making it incredibly convenient for busy individuals.
The curriculum is comprehensive, starting with the foundational philosophy of yoga and how to adapt it for a chair yoga audience. Emily guides you through seated postures, from basic to advanced, and masterfully demonstrates how to modify classic standing poses for chair-based practice. This ensures inclusivity for practitioners of all levels. I particularly appreciated the sections on incorporating props like resistance bands, straps, and weights, which add a dynamic element to seated sequences.
The course concludes with an introduction to restorative chair yoga and relaxation techniques, offering a holistic approach. The inclusion of video content, written materials, and other resources makes for a well-rounded learning experience. One of the standout features is the 24-hour mentorship and lifetime access to the content. Emily is readily available to answer questions, providing invaluable support throughout your learning journey.
Upon completion, you receive a certificate from Lilac Lotus Yoga & Wellness, which counts as an additional 20 hours of training. This is a fantastic bonus for those looking to supplement existing yoga teacher certifications or simply deepen their personal practice. You don’t even need to be a certified yoga teacher to enroll; the course is designed for anyone interested in chair yoga.
Emily’s fun and honest teaching style instills confidence, empowering you to teach and practice chair yoga with assurance. If you’re seeking a flexible, in-depth, and supportive training to master chair yoga, I wholeheartedly recommend this Udemy course. It’s an investment in your teaching skills and your ability to bring the benefits of yoga to a wider audience.
Enroll Course: https://www.udemy.com/course/chair-yoga-training/