Enroll Course: https://www.udemy.com/course/module-1-fityogatherapy-bama-and-yoga-asana-practice-screen/
Are you a yoga teacher looking to deepen your understanding of safe and effective yoga instruction, especially for students with movement limitations or pain? Look no further than the “MODULE 1: FITYOGATHERAPY BAMA AND YOGA ASANA PRACTICE SCREEN” on Udemy. This foundational module from FitYogaTherapy is an absolute game-changer for any yoga professional aiming to provide truly personalized and beneficial practices.
The core of this course lies in the FYT Method’s BAMA principles: Breath, Awareness, MoStility (Mobility and Stability), and Alignment. These aren’t just buzzwords; they are practical, actionable strategies that empower you to guide your students safely and efficiently. You’ll learn how to integrate BAMA into every aspect of your teaching, ensuring your students move with greater ease and less risk of injury.
A standout feature of this module is the Yoga Asana Practice Screen (YAPS). This 5-15 minute screening tool is invaluable for quickly assessing a student’s current physical capacities. It allows you to identify potential issues related to core stability and flexibility, enabling you to offer targeted modifications and recommendations.
What you’ll gain from this course is immense. You’ll become adept at:
* Incorporating BAMA principles for student safety and efficiency.
* Quickly assessing core stability and flexibility.
* Providing tailored recommendations for asana modifications using props or pose variations.
* Suggesting specific poses to address individual limitations.
* Equipping students with a “take-home” chart for their own practice.
This module is perfect as a standalone learning opportunity or as the first step in FitYogaTherapy’s comprehensive 5-module Yoga Corrective Exercise Specialist Program. Whether you’re looking to enhance your existing skills or pursue a full certification, this course offers significant value. It’s particularly beneficial for teachers working with students experiencing musculoskeletal issues or pain, helping them to move more comfortably and confidently in their yoga journey.
Furthermore, the course is recognized by industry leaders, earning you 6 Yoga Alliance CEUs and 4 IAYT CEUs. For those aspiring to the full Certified Yoga Corrective Exercise Specialist certification, completing all five modules offers a substantial 30 Yoga Alliance CEUs and 25 IAYT CEUs. Invest in your professional development and empower your students with safer, more effective yoga practices.
Enroll Course: https://www.udemy.com/course/module-1-fityogatherapy-bama-and-yoga-asana-practice-screen/