Enroll Course: https://www.udemy.com/course/adhd_and_chatgpt/
If you’re living with ADHD, you know the drill. The overwhelm, the last-minute scrambles, the burnout, the guilt – it’s a cycle many of us are desperately trying to break. Traditional productivity advice, with its rigid routines and emphasis on sustained focus, often feels like trying to fit a square peg into a round hole. That’s precisely where the Udemy course ‘Manage Your ADHD Using AI’ steps in, offering a refreshing and genuinely helpful approach.
This course, developed by a psychologist and ADHD coach with extensive one-to-one experience, isn’t about forcing yourself into pre-defined boxes. Instead, it’s about leveraging your unique strengths and energy, and crucially, integrating smart tools like ChatGPT to create systems that actually *support* how your brain works. It’s a paradigm shift from fighting your ADHD to building with it.
What truly sets this course apart is its understanding of the ADHD brain. It delves into why conventional productivity advice often falls flat and provides actionable alternatives. You’ll learn to tackle decision fatigue, overthinking, and those dreaded emotional spirals. The course promises to equip you with strategies to plan and prioritize effectively, moving away from the crutch of last-minute pressure. A significant focus is placed on using ChatGPT not just as a task manager, but as a genuine support tool for thinking, reflecting, and staying on track. Forget those 3-day routines; this course aims to help you build sustainable, ADHD-friendly systems.
Inspired by a talk at the world’s largest ADHD conference (CHADD 2025), this course brings cutting-edge insights to your fingertips. It’s packed with bite-sized video lessons, ADHD-friendly reflection prompts, and downloadable exercises. The step-by-step guidance takes you from self-awareness to building practical systems supported by AI. You’ll find real-world examples of how to use ChatGPT for everything from planning and decision-making to boosting motivation.
This isn’t about cramming more into your day; it’s about finding what works for *you*. If you’re tired of the constant battle with your own brain, ‘Manage Your ADHD Using AI’ offers a path towards greater clarity, calm, and confidence. It’s a no-fluff, no-shame guide to a smarter, more supportive way of moving forward.
Enroll Course: https://www.udemy.com/course/adhd_and_chatgpt/