Enroll Course: https://www.udemy.com/course/taller-de-tramas-zentangle-art/
In today’s fast-paced world, finding moments of calm and a creative outlet can feel like a luxury. That’s why I was thrilled to discover Euge Simonetti’s Udemy course, “LÍNEAS ENTRAMADAS”. This course introduces a fascinating drawing technique, popularly known as Zentangle, which is deeply rooted in art therapy.
At its core, Líneas Entramadas is about creating intricate patterns, or ‘tramas’, within defined drawing spaces. These patterns can be abstract or representational. The primary goal of this technique isn’t to churn out expert artists, but rather to harness its significant benefits. Practicing Líneas Entramadas is a powerful tool for stress reduction, anxiety management, and even controlling panic attacks. It also fosters creativity, improves fine motor skills, and boosts self-esteem, as you’ll find yourself amazed by the art you create.
The course is thoughtfully structured into three levels, with four classes in each. The initial level is designed to be simple, allowing you to build confidence and become comfortable with your strokes. Each class introduces 3-4 new patterns, explained step-by-step, and then applied to a specific drawing. Levels 2 and 3 follow the same format, but the patterns become more complex, incorporating additional elements and requiring a bit more time, resulting in even more stunning outcomes.
Euge Simonetti’s personal journey with this technique is inspiring. A former architect, she found herself overwhelmed by stress while raising three young children. In a moment of respite, she turned to a notebook and began drawing repetitive lines. A friend identified these as ‘zendalas’, prompting Euge to research and adapt the technique, eventually developing her unique approach: Líneas Entramadas.
What truly sets this course apart is its explanation of the ‘active meditation’ aspect. Euge beautifully articulates how this practice engages both hemispheres of our brain. Our left brain, responsible for logic and rationality, often dwells in the past or future. Our right brain, the creative hub, lives in the present. By focusing on slow breathing, observing a candle flame, or creating repetitive patterns, we encourage the left brain to enter the present, allowing the right brain’s functions to flourish. This process naturally lowers blood pressure, heart rate, and cultivates a sense of peace and tranquility.
This isn’t a fleeting trend; it’s a biological process essential for mental and physical equilibrium. By incorporating Líneas Entramadas into your daily routine, you can unlock a profound sense of inner peace.
I wholeheartedly recommend “LÍNEAS ENTRAMADAS” to anyone seeking a creative escape, a stress-relief tool, or simply a way to connect with their inner calm. Euge Simonetti’s passion and clear instruction make this a truly transformative learning experience. Join her in her world of Líneas Entramadas!
Enroll Course: https://www.udemy.com/course/taller-de-tramas-zentangle-art/