Enroll Course: https://www.udemy.com/course/awakenbellydance-neuroplasticity-senses-intuition/
Are you looking for a belly dance course that goes beyond just the steps? Melissa BellyDance’s ‘Awaken Belly Dance P1 – Senses Intuition Neuroplasticity’ on Udemy might just be what you’re searching for. This isn’t your average beginner’s belly dance class; it’s a fascinating blend of movement, self-development, and the science of learning.
Melissa BellyDance has crafted a unique program that delves into ‘how we learn’, neuroplasticity, senses, and intuition, drawing from her own self-development work. Part 1 of this course, taken from her live online classes, offers a comprehensive six-week journey. While it’s open to all levels, Melissa explicitly states it’s not for the *absolute* beginner. This is because the course takes a deep dive into the learning process itself, while you’re actively learning belly dance techniques.
What sets this course apart is its integrated approach. You won’t just be drilling movements; you’ll also be engaging with ‘coffee break’ videos that explain the underlying theories. There’s a dedicated ‘how we learn’/neuroplasticity challenge, journaling prompts to track your progress, warm-ups, detailed technique breakdowns using Melissa’s unique method, Arabic rhythm work (focusing on Baladi in Part 1), drills, combinations, and even meditations.
Melissa’s method aims to help you truly understand and internalize the movements, rather than just mimicking them. The emphasis on neuroplasticity suggests a focus on rewiring your brain to learn more effectively, making the dance practice a tool for cognitive enhancement as well as physical expression.
To get the most out of ‘Awaken Belly Dance P1’, you’ll need a journal or logbook to document your journey. This is crucial for engaging with the self-development aspects of the course. Part 2 is designed as a direct continuation, so if you find Part 1 engaging, you’ll likely want to dive into the next module to further explore applying your senses and intuition in your belly dance practice.
**Recommendation:**
If you’re a belly dancer who enjoys understanding the ‘why’ behind the movements, is interested in personal growth, and appreciates a structured yet intuitive approach to learning, ‘Awaken Belly Dance P1’ is highly recommended. It offers a refreshing perspective that can enrich not only your dance but also your overall learning capacity. Be prepared to engage your mind as much as your body!
Enroll Course: https://www.udemy.com/course/awakenbellydance-neuroplasticity-senses-intuition/