Enroll Course: https://www.coursera.org/learn/pap-covid19

In response to the mental health challenges posed by the COVID-19 pandemic, Coursera offers an invaluable resource through the course “Primeros Auxilios Psicológicos (PAP): Edición especial COVID-19,” provided by the Crisis Unit of the Universidad Autónoma de Barcelona (UAB). This course serves as a simplified, accessible version of the full program, designed specifically to equip individuals—families, educators, and professionals alike—with essential psychological first aid skills.

The course structure includes a curated selection of videos grouped by key themes related to psychological support during health crises. Each video is complemented with downloadable materials such as transcripts, subtitles, and support documents, allowing learners to review content at their own pace and convenience, even offline. The instructional design emphasizes practicality, offering concise, easy-to-understand content that can be immediately applied in real-world situations.

What makes this course particularly valuable is its focus on the urgent need for mental health assistance amid the pandemic. It does not require prior expertise, making it accessible for everyone interested in understanding how to provide psychological first aid in times of crisis. The interactive forum also encourages learners to ask questions and engage with instructors and peers, fostering a community of support.

I highly recommend this course for anyone seeking to develop essential skills to assist others psychologically during emergencies, especially given the ongoing impact of COVID-19. Its straightforward content, practical approach, and free access make it an excellent educational tool for personal growth and community resilience.

Enroll Course: https://www.coursera.org/learn/pap-covid19