Enroll Course: https://www.udemy.com/course/trastornos-de-ansiedad/
The Udemy course ‘Manejo de estrés, ansiedad y pánico’ offers an insightful and essential resource for anyone looking to understand and manage anxiety disorders. With approximately 15% of people experiencing an anxiety disorder at some point in their lives, this course aims to fill the knowledge gap that often prevents individuals from seeking help. As a mental health professional and someone who has personally faced anxiety, the instructor brings a compassionate and practical perspective to the topic. The course emphasizes that anxiety disorders are treatable and highlights the importance of proper diagnosis and treatment, which many individuals unfortunately miss due to stigma and lack of information. Although the syllabus does not specify detailed modules, the overarching goal is to educate and empower individuals and their loved ones to recognize symptoms, understand the disorder, and seek appropriate help. I highly recommend this course for its clarity, empathetic approach, and valuable insights. Whether you are personally affected, supporting someone with anxiety, or a mental health advocate, this course is a worthwhile investment in understanding and managing anxiety effectively.
Enroll Course: https://www.udemy.com/course/trastornos-de-ansiedad/