Enroll Course: https://www.udemy.com/course/conhecendo-a-danca-indiana/
If you’ve ever been captivated by the beauty and intricate movements of Indian classical dance, then the ‘Curso de Dança Indiana – Introdução ao Bharatanatyam’ on Udemy is a must-try for you. This course offers a comprehensive introduction to Bharatanatyam, the oldest classical dance form of India, allowing you to delve into its rich history while developing essential skills such as strength, balance, and self-esteem.
The course is designed for beginners, taking you from the very basics all the way to performing a graceful choreography inspired by Shiva Nataraj, the cosmic dancer. One of the standout features of this course is its step-by-step approach, making it accessible for anyone who wishes to learn.
**Course Highlights:**
1. **Warm-ups and Preparations:** The course begins with essential warm-up exercises that prepare your body for the movements and poses of Bharatanatyam.
2. **Understanding Mudras:** You will learn about hastas mudras (hand movements) and their meanings, which are vital in expressing emotions and storytelling in dance.
3. **Coreography of Shiva:** The choreography is beautifully designed to embody the grace and energy of Shiva, allowing you to express feelings of heroism and peace.
4. **Yoga for Dancers:** The inclusion of a special yoga class, ‘Yoga da Dançarina,’ helps to enhance flexibility and strength, making it a holistic approach to dance.
5. **Mindfulness and Energy Activation:** The course emphasizes the benefits of dance as a form of moving meditation, which can significantly improve your mood and overall well-being.
The instructor’s passion for Bharatanatyam shines through, making each lesson engaging and enjoyable. The course also includes detailed explanations about the origins of Indian dance and the specific characteristics of Bharatanatyam, enriching your understanding of this art form.
In conclusion, if you are looking to connect with your body, enhance your posture, and explore an ancient art form that promotes physical and mental wellness, I highly recommend enrolling in ‘Curso de Dança Indiana – Introdução ao Bharatanatyam.’ Whether you aim to perform or simply enjoy the process of learning, this course will not disappoint. So put on your dancing shoes and get ready to embrace the cosmic energy of Shiva through the art of Bharatanatyam!
Enroll Course: https://www.udemy.com/course/conhecendo-a-danca-indiana/