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Are you a yoga enthusiast eager to deepen your practice both physically and philosophically? The Coursera course ‘Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan’ offers an inspiring journey into transforming your yoga routine and understanding its profound spiritual roots. This course is perfect for beginners and experienced teachers alike, aiming to dismantle fears associated with inversions and arm balances through simple and advanced techniques. Beyond the physical, it dives into the rich philosophy of bhakti yoga—the yoga of love—and how this can revolutionize your personal and spiritual life. Featuring renowned guest speakers, the course provides practical insights, motivational teachings, and a deeper connection to the essence of yoga. Whether you’re looking to enhance your physical postures or explore the spiritual dimensions of yoga, this course is a comprehensive guide to elevating your practice to new heights.
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