Enroll Course: https://www.udemy.com/course/module-1-fityogatherapy-bama-and-yoga-asana-practice-screen/
As yoga teachers and therapists, we’re constantly seeking ways to deepen our understanding and provide the safest, most effective guidance to our students. If you’re looking to enhance your skills, particularly in addressing musculoskeletal limitations and pain, then Module 1: FITYOGATHERAPY BAMA and Yoga Asana Practice Screen from FitYogaTherapy on Udemy is an absolute must-take.
This module brilliantly introduces the FYT Method’s core principles: BAMA (Breath, Awareness, MoStility, and Alignment). Understanding and applying BAMA is crucial for ensuring your students practice safely and efficiently, especially when dealing with movement impairments. The course doesn’t just stop at theory; it dives into practical application with the Yoga Asana Practice Screen (YAPS). YAPS is a concise 5-15 minute tool that allows you to quickly assess a student’s readiness and capabilities for yoga practice.
What I particularly loved about this course is its focus on actionable takeaways. You’ll learn precisely how to incorporate BAMA into your teaching, enabling you to identify and address issues like core stability and flexibility in prospective students. The practical guidance on providing personalized recommendations for modifications using props or pose variations is invaluable. No more one-size-fits-all adjustments! This module empowers you to offer specific asana suggestions to overcome limitations in flexibility or core strength, and even provides a ‘take home’ chart for students to integrate into their home practice.
Whether you’re a seasoned instructor or just starting out, this module offers significant value. It’s designed to help students move with greater ease, making yoga accessible and beneficial for everyone, especially those managing pain or musculoskeletal challenges. The opportunity to earn 6 Yoga Alliance CEUs and 4 IAYT CEUs is also a fantastic bonus, contributing to your professional development.
While this module can be taken as a standalone course, it’s also the first step in FitYogaTherapy’s comprehensive 5-module Yoga Corrective Exercise Specialist Program. Completing the full certification promises an impressive 30 Yoga Alliance CEUs and 25 IAYT CEUs, making it a substantial investment in your career.
In summary, Module 1 of FitYogaTherapy’s program is a game-changer. It equips you with the knowledge and tools to become a more confident, knowledgeable, and supportive yoga teacher. I highly recommend it to anyone serious about enhancing their teaching and making a real difference in their students’ lives.
Enroll Course: https://www.udemy.com/course/module-1-fityogatherapy-bama-and-yoga-asana-practice-screen/