Enroll Course: https://www.udemy.com/course/lestime-de-soi-formationspsy/
In the realm of psychological therapy and personal development, understanding and strengthening self-esteem is fundamental. The Udemy course ‘L’estime de soi’ offers a thorough exploration of self-esteem, its dimensions, characteristics, and the factors that influence it. Led by a seasoned psychologue clinicienne, this course provides valuable insights and practical strategies to help both professionals and individuals improve their self-view and confidence.
The course starts with a clear definition of self-esteem and its three key dimensions, helping participants grasp the core concepts. It then delves into the relationship between identity and self-esteem, highlighting how our self-perception shapes our confidence. The training emphasizes the importance of reinforcing positive factors that bolster self-esteem while identifying and mitigating those that undermine it.
Particularly beneficial are the modules dedicated to the postures éducatives that weaken self-esteem and the role of the therapist, offering guidance for psychologues and psychothérapeutes. The inclusion of evidence-based therapeutic techniques such as Restructuration Cognitive & Affirmation de soi, as well as strategies for restoring self-esteem, makes this course practical and applicable.
The instructor’s extensive background in clinical psychology, with specializations in couple therapy and treatment of eating disorders, adds credibility and depth to the content. Whether you’re a mental health professional seeking to enhance your therapeutic toolkit or an individual aiming to boost self-esteem, this course is a valuable resource.
I highly recommend ‘L’estime de soi’ on Udemy for anyone interested in deepening their understanding of self-esteem and learning effective methods to foster it. The course’s comprehensive, clear, and enriching approach makes it a worthwhile investment for your personal and professional growth.
Enroll Course: https://www.udemy.com/course/lestime-de-soi-formationspsy/