Enroll Course: https://www.udemy.com/course/applied-yoga-anatomy-101/
If you’re a yoga instructor looking to deepen your understanding of the body and elevate your teaching skills, the Coursera course ‘Applied Yoga Anatomy: 101 The Language of Anatomy & Movement’ is an exceptional resource. This course provides a comprehensive exploration of anatomy tailored specifically for yoga teachers, focusing on how anatomical knowledge can improve lesson planning, pose sequencing, and class critique. Throughout the course, you’ll learn the etymology of anatomical terms, the terminology for body positions and movements, and gain a 3D understanding of joint actions using the Complete Anatomy App. The instructor, with over 15 years of experience, combines practical application with engaging teaching techniques, making complex concepts accessible and relevant. Whether you’re new to anatomy or seeking to refine your skills, this course offers lifetime access to essential information that you can revisit anytime. It also provides CEU credits for registered yoga teachers and yoga therapists, adding professional value. I highly recommend this course for any yoga teacher committed to informed, safe, and effective teaching. Taking this course will not only expand your knowledge but also enhance the quality of your classes, ultimately benefiting your students’ practice and progress.
Enroll Course: https://www.udemy.com/course/applied-yoga-anatomy-101/