Enroll Course: https://www.udemy.com/course/ninjutsu-beginner-foundation/
For anyone fascinated by the mystique and discipline of the ninja, the “Martial Arts – Ninjutsu – Beginner Foundation” course by Bujinkan Ikari Dōjō on Udemy offers a compelling entry point. This course delves into the foundational aspects of Budō Taijutsu, the classical martial arts of the Bujinkan organization, which encompasses nine traditional Japanese martial arts schools.
Led by instructors affiliated with the esteemed Bujinkan organization, headed by grandmaster Masaaki Hatsumi, this course is part of the Bujinkan Unified Fundamental Curriculum (TKK). Specifically, it focuses on the ‘body, mind, spirit’ (Taishinki) sub-section, designed to prepare students physically, mentally, and spiritually for the rigorous practice of ninjutsu. The Taishinki curriculum is thoughtfully divided into three core areas: Taihenjutsu (body changing methods), Shinhenjutsu (mind changing methods), and Kihenjutsu (spirit changing methods).
The “Beginner Foundation” course specifically covers Shinhenjutsu shoden, which includes stress positions (Kuroshigamae), stretching exercises (Juunan Taisou), and basic acrobatics (Taigi). Kuroshigamae are isometric exercises crucial for developing willpower and resilience under physical stress. Juunan Taisou focuses on improving body pliability through fundamental stretching, while Taigi introduces basic acrobatic techniques like forward and backward tumbles, handstands, and cartwheels, fostering agility and comfort with movement.
The historical context provided is also rich, tracing the lineage of the Togakure-ryū school, one of the nine schools taught within the Bujinkan, back to feudal Japan. Understanding this lineage, which includes figures like Daisuke Togakure and the current Soke Masaaki Hatsumi, adds a significant layer of depth to the practice.
What makes this course particularly recommendable is its structured approach. The Taishinki modules are categorized into beginner (shoden), intermediate (chuuden), and advanced (jouden) levels. The shoden level, as covered in this course, emphasizes solo practice, making it ideal for individuals starting their journey. The course effectively breaks down complex movements and concepts into digestible steps, ensuring that beginners can build a solid base.
Whether you’re looking to improve physical fitness, mental discipline, or simply explore the art of ninjutsu, this Udemy course provides a well-rounded and authentic introduction. It’s an excellent starting point for anyone seeking to understand and practice the foundational principles of this ancient and respected martial art.
Enroll Course: https://www.udemy.com/course/ninjutsu-beginner-foundation/