Enroll Course: https://www.udemy.com/course/brazilian-jiu-jitsu-escapes-and-guard-defense/
For anyone looking to solidify their Brazilian Jiu-Jitsu foundation, the ‘Brazilian Jiu-Jitsu Escapes and Guard Defense’ course on Udemy, taught by the father-son duo Master Marcus Vinicius Di Lucia and Vinny Di Lucia, is an absolute gem. This comprehensive instructional dives deep into crucial defensive and positional control techniques that are often the backbone of a practitioner’s game.
The course is expertly structured, beginning with the ever-present ‘Half Guard’. Master Marcus Vinicius and Vinny break down the fundamental concepts with crystal-clear explanations of body positioning. They guide you through basic sweeps from the knee shield, transitions to X-guard, variations based on different grips, and even a slick back take with submission finishes. It’s a fantastic segment for understanding how to both survive and create opportunities from a commonly encountered position.
Next, the course tackles ‘Escapes from Side Control’. Vinny Di Lucia takes the lead here, demonstrating essential defensive strategies to prevent being ‘smashed’ or moved into disadvantageous positions like knee-on-belly or mount. The instruction covers escapes utilizing an inside underhook, bridging, and elbow escapes, leading to guard recovery, back takes, or even takedowns. The detailed breakdown of counters for opponent reactions is particularly valuable, showing how to adapt your escapes on the fly.
‘Mount Escapes’ is another critical area covered. The instructors meticulously detail escapes from various mount positions, including the basic bridge and roll, push-away from low mount, and elbow escapes to recover guard. They also address escapes from more advanced variations like technical mount and high mount, and even include escapes from the North-South position. This section is vital for anyone who’s ever found themselves stuck on the bottom.
Finally, the ‘Guard Defense’ segment, led by Master Di Lucia, emphasizes the importance of proactive defense. The philosophy here is to always be thinking ahead and ready to react. You’ll learn various guard recoveries, sweeps, and submissions that can be executed when an opponent attempts to pass your guard. This section truly encapsulates the essence of defensive Jiu-Jitsu – not just surviving, but thriving.
What sets this course apart is the pedigree of the instructors. Master Marcus Vinicius Di Lucia, a seasoned 6th Degree Black Belt with decades of experience and a decorated competitive history, brings a wealth of knowledge. Vinny Di Lucia, a 1st Degree Black Belt who grew up immersed in the martial arts, complements his father’s expertise with a modern, practical approach, drawing from his experience in Muay Thai, Wrestling, and MMA.
Overall, ‘Brazilian Jiu-Jitsu Escapes and Guard Defense’ is a must-have for white belts and up. It provides a solid, actionable framework for improving your defensive game, understanding positional control, and setting yourself up for success on the mats. If you’re looking to build a strong defensive base and learn how to escape the most common bad positions, this course is an excellent investment.
Enroll Course: https://www.udemy.com/course/brazilian-jiu-jitsu-escapes-and-guard-defense/