Enroll Course: https://www.udemy.com/course/sinav-kaygisi-ile-basa-cikma-rehberi/
In today’s competitive academic landscape, many students face the overwhelming challenge of exam anxiety. Fortunately, the ‘Sınav Kaygısı ile Başa Çıkma Rehberi’ course on Udemy, led by psychologist and student advisor Nisanur El, provides a comprehensive guide to understanding and managing this common issue.
Nisanur El, a graduate of Istanbul University with extensive experience working with students across various age groups, offers invaluable insights into the nature of anxiety and its specific impact on exam performance. The course is designed for anyone preparing for exams, and it addresses the fact that approximately 70% of students struggle with exam anxiety at some point.
Throughout the course, Nisanur takes students on a journey to explore the definition of anxiety, its characteristics, and whether it is a necessary emotion. The course delves into what exam anxiety is, how to recognize it, and its potential causes, emphasizing that its effects can be more profound than one might initially think.
One of the standout features of this course is its practical approach. Nisanur incorporates interactive elements, including definitions, examples, and small exercises that help to reinforce learning. By the end of the course, students will have a deeper understanding of exam anxiety, including its symptoms, effects, and effective coping strategies.
The course covers essential topics such as:
– Understanding anxiety and its characteristics
– Recognizing and identifying exam anxiety
– Exploring the causes and impacts of exam anxiety
– Effective coping strategies, including the importance of mindset and study habits
– Managing anxiety on exam day
– Additional tips for parents to support anxious children
What I particularly appreciate about this course is its structured approach to tackling a sensitive subject. Nisanur’s expertise shines through as she offers not just theoretical knowledge but also practical solutions that can be applied immediately.
If you or someone you know struggles with exam anxiety, I highly recommend enrolling in the ‘Sınav Kaygısı ile Başa Çıkma Rehberi’ course on Udemy. It is an excellent resource for students, parents, and educators alike, providing the tools necessary to transform anxiety into a manageable aspect of the exam process. With Nisanur’s guidance, you can learn to navigate your anxiety and approach your exams with confidence and clarity.
Enroll Course: https://www.udemy.com/course/sinav-kaygisi-ile-basa-cikma-rehberi/