Enroll Course: https://www.udemy.com/course/sufixeup/
Life throws curveballs at all of us, but some face challenges that are almost unimaginable. The Udemy course ‘sufixeup’ (a placeholder name for a course focused on overcoming extreme adversity) delves into the incredible journey of Kousuke Oyama, a man who navigated a childhood marked by profound loss and hardship. Oyama-san lost both parents at the tender ages of six and seven, leaving him to care for his younger siblings, one of whom was a mere infant. Thrust into a new environment, shuffled between institutions and relatives, he initially struggled to find joy or connect with others, facing bullying and violence along the way.
This course, however, is not just a recounting of past trauma. It’s a powerful exploration of how Oyama-san found strength within himself. He shares his process of discovering personal rules, acknowledging the lasting impact of suppressed emotions, and the crucial realization that love can be cultivated from within. The course highlights his journey of learning to ‘fight back’ – not necessarily in a physical sense, but by developing resilience and a proactive mindset.
Interviewed by Kenji Ogusu, representative of Mental Gym ‘The Change,’ the course goes beyond personal narrative to offer practical insights into the structure of the mind and how to navigate emotional challenges. Ogusu-san provides expert commentary, explaining the ‘why’ and ‘how’ behind these psychological processes. As the course emphasizes, while we cannot change past events, we absolutely can alter our interpretation and perception of them through wisdom, practice, and tangible results.
Drawing parallels to the Buddhist teachings that emphasize the necessity of ‘wisdom’ for a happy life, this course provides the tools to understand our minds and emotions. It stresses that true change in interpretation comes from acting upon correct thinking and experiencing the outcomes. This is a course for anyone who has faced difficulties, big or small, and is seeking to shift their perspective, cultivate a more positive mindset, and ultimately live a happier, more fulfilling life, regardless of their circumstances.
I highly recommend ‘sufixeup’ for its raw honesty, profound lessons, and actionable advice. It’s a testament to the human spirit’s capacity for growth and resilience.
Enroll Course: https://www.udemy.com/course/sufixeup/