Achieving Balance and Ease with Mindfulness: A Review of Coursera’s Mindfulness and Well-being Course
Enroll Course: https://www.coursera.org/learn/foundations-of-mindfulness-ii-living-with-balance-and-ease If you’re looking to enhance your mental well-being and cultivate a more balanced life, Coursera’s course “Mindfulness and Well-being: Living with Balance and Ease” is an excellent…