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Are you passionate about Indian desserts but worried about their impact on your health? The ‘Advanced Guide to Diabetic & Heart Friendly Indian Desserts’ course on Coursera is a game-changer for anyone looking to enjoy traditional flavors without compromising their well-being. This comprehensive course offers 40 easy, tasty, and health-conscious Indian recipes tailored for individuals managing pre-diabetes, diabetes, high cholesterol, and other cardiovascular concerns. What sets this course apart is its focus on modifying classic recipes to be healthier—think replacing refined ingredients with nutrient-rich alternatives and creating vegan, high-protein options like soya milk smoothies and lentil pasta. Whether you love rice, fritters, or rich sweets, you’ll learn how to select appropriate ingredients and adapt your favorite dishes without sacrificing flavor. The course also elucidates key principles of diabetic and heart-friendly diets, empowering you to make informed choices and enjoy your culinary favorites guilt-free. Perfect for foodies who want to maintain their cultural culinary roots while prioritizing health, this course will inspire you to confidently craft nutritious, delicious Indian desserts and snacks. Say goodbye to dietary restrictions and hello to a vibrant, healthy Indian cuisine adventure!

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