Enroll Course: https://www.udemy.com/course/pencak-silat-les-combattants-du-ciung-wanara/
If you’re looking to dive into the world of martial arts, the “Pencak Silat – Les Combattants du Ciung Wanara” course on Udemy is an excellent choice. This traditional martial art, originating from Southeast Asia, particularly Indonesia, Malaysia, and Brunei, offers a unique blend of self-defense techniques, physical fitness, and cultural heritage.
The course is led by experienced instructors Kustiwa Gunawan and Cecek Hermawan, who specialize in the Ciung Wanara style from West Java. They start with a thorough warm-up routine specific to their style, which is crucial for any martial arts practice. This approach not only prepares your body for the physical demands of the training but also emphasizes the importance of discipline and mental focus.
Throughout the course, you’ll learn a variety of techniques, including how to fall properly, maintain balance while standing, and even perform acrobatic moves such as balancing on your head and kneeling. The instructors break down essential skills like dodging and blocking punches and kicks, as well as executing combinations with bare hands and Goloks (traditional Indonesian swords).
One of the standout features of this course is the detailed demonstrations provided. Each technique is shown from multiple angles and in slow motion, allowing students to grasp the subtleties of the Ciung Wanara style. This is particularly beneficial for beginners who may find the movements challenging at first.
Additionally, the course culminates in a demonstration of the Jurus du Singe, complete with applications for counter-attacks using bare hands. This not only showcases the effectiveness of the techniques learned but also highlights the artistic aspect of Pencak Silat.
In summary, the “Pencak Silat – Les Combattants du Ciung Wanara” course is a fantastic introduction to this rich martial art. It promotes physical fitness, self-defense skills, and a deeper understanding of cultural heritage. Whether you’re a complete novice or have some experience in martial arts, this course will enhance your skills and provide a fulfilling learning experience.
I highly recommend this course to anyone interested in martial arts, fitness enthusiasts, or those simply looking to explore a new hobby. Enroll today and start your journey into the world of Pencak Silat!
Enroll Course: https://www.udemy.com/course/pencak-silat-les-combattants-du-ciung-wanara/