Enroll Course: https://www.udemy.com/course/gentle-sleep-course-for-little-ones-aged-6-36-months/
As parents, we all dream of a full night’s sleep, but for many, this is a distant fantasy when a baby or toddler is involved. If you’re navigating the often-challenging world of infant and toddler sleep, I’ve recently discovered a gem on Udemy that I’m eager to share: the ‘Gentle Sleep Course for Babies and Toddlers age 6-36 months’.
This course, taught by an instructor passionate about gentle sleep coaching, offers a refreshing perspective. It firmly believes that you can significantly improve your child’s sleep without resorting to harsh methods like controlled crying or ‘cry it out’. Instead, it champions a holistic and supportive approach, emphasizing that it’s entirely possible for children to feel loved, responded to, and secure while also learning to settle and sleep well – when the time is right for them.
The course is designed to empower parents of children aged 6 to 36 months. The instructor understands that every child is unique and what works for one may not work for another. The techniques presented are evidence-based, successful, and crucially, do not compromise your child’s emotional well-being or your own. This is a huge relief for many parents who are wary of methods that might negatively impact their bond with their child.
What I particularly appreciated about this course is its comprehensive nature. It delves into the specific sleep requirements for different ages within the 6-36 month range, debunks common sleep myths, and provides guidance on establishing effective routines and managing naps. It also tackles the common culprits behind night waking and takes a holistic view, considering individual, family, and environmental factors that can influence sleep patterns.
Each section is thoughtfully structured to include practical activities, allowing you to immediately apply the learned concepts to your own child and unique family situation. This hands-on approach makes the learning process incredibly valuable and actionable.
Beyond the practical sleep strategies, the course also highlights the importance of self-care for parents. It acknowledges that this journey can be demanding and offers support and strategies for parents to manage their own well-being during this time. This focus on the parent is often overlooked but is vital for sustainable change.
In summary, if you’re a parent or carer looking for a kind, effective, and supportive way to improve your baby or toddler’s sleep, I highly recommend the ‘Gentle Sleep Course for Babies and Toddlers age 6-36 months’ on Udemy. It’s an investment in peaceful nights for both you and your little one.
Enroll Course: https://www.udemy.com/course/gentle-sleep-course-for-little-ones-aged-6-36-months/