Enroll Course: https://www.udemy.com/course/omelhoranodasuavida/
Are you tired of setting New Year’s resolutions that fizzle out by February? Do your grand plans often remain just that – plans? If you’re nodding along, then the Udemy course ‘Como Planejar o Melhor Ano da Sua Vida com Modelos Mentais’ (How to Plan the Best Year of Your Life with Mental Models) might be exactly what you need to finally achieve intentional living and tangible results.
This course tackles the common pitfalls of goal-setting by focusing on a powerful concept: mental models. The instructors explain that our daily decisions are heavily influenced by our emotions, and by incorporating principles from psychology, sociology, neuroscience, anthropology, and NLP, we can make smarter, more effective choices. The beauty of this course lies in its simplicity and ease of implementation, aiming to transform your results over the next 12 months and beyond.
The course is structured into four key modules:
**Module 1: Mental Models – The Tool of Geniuses**
This module introduces the concept of mental models as a way to ‘upgrade’ your brain, allowing you to leverage the expertise of others to solve problems and make decisions. By combining different mental models, you can achieve more powerful and intelligent outcomes. The course provides a straightforward method for applying three specific mental models to your annual planning.
**Module 2: The Step-by-Step Guide to Creating Your 12-Month Plan**
Here, you’ll learn how to craft a plan that’s perfectly aligned with your aspirations. The course guides you in establishing a clear direction and building your yearly plan from there. Crucially, it also demonstrates how to break down your annual plan into weekly and even daily actionable steps, presented in a simple and visual format.
**Module 3: How to Execute Your Plan Daily Without Self-Sabotage**
This module delves into behavior change techniques designed to ensure your plans translate into daily action. You’ll discover how to reconfigure routines, manage your emotions, and ‘hack’ habits to keep everything aligned and working towards your goals.
**Module 4: Bonus: How to Plan Using OKRs, the Methodology Used by Google**
As a bonus, the course introduces OKRs (Objectives and Key Results), a simple planning methodology that fosters alignment and engagement. Originally developed by Intel and now widely used by companies like Google, OKRs are presented here as a powerful tool for personal and business planning, with the instructors sharing their expertise in this area.
**Overall Recommendation:**
‘Como Planejar o Melhor Ano da Sua Vida com Modelos Mentais’ is a highly recommended course for anyone seeking to move beyond wishful thinking and towards intentional action. The blend of psychological principles, practical planning techniques, and the introduction to powerful frameworks like OKRs makes this a comprehensive and actionable guide. If you’re ready to stop procrastinating and start achieving, this course offers the roadmap you need to plan and live your best year yet.
Enroll Course: https://www.udemy.com/course/omelhoranodasuavida/