Enroll Course: https://www.udemy.com/course/qigonginstructortrainingpart1/
Are you looking to deepen your understanding of Qi Gong and potentially share its transformative benefits with others? I recently embarked on the journey of learning through Dr. Aihan Kuhn’s “Qi Gong Instructor Training – Level I (Part 1 of 2)” on Udemy, and I’m excited to share my experience.
This course is specifically designed for those who, like me, might not have easy access to in-person training or face scheduling challenges. It’s a comprehensive home-study package that meticulously guides you through the foundational elements of Qi Gong. The structure is clear and progressive, with each section blending theoretical knowledge with practical application.
From the introductory modules that provide valuable context about Dr. Aihan Kuhn and her Natural Healing Education system, to the detailed instructional manual, this course sets a strong groundwork. The practical components are where the magic truly happens. The warm-up exercises, broken down into three distinct videos (Gentle Warm-Up, Light Cardio, and Stretching), are excellent for preparing the body and mind.
The heart of Part 1 lies in the “Therapeutic Qi Gong Form.” Video 4 guides you through the first 18 steps of this powerful form, allowing for focused practice and internalization. Following this, the “Tai Chi Basics” section, featuring videos on Tai Chi Walking and Tai Chi Foundation, introduces fundamental movements that complement Qi Gong practice beautifully.
What I particularly appreciated was the self-paced nature of the course. The lectures and videos are designed for you to follow along, practice, and truly absorb the material at your own rhythm. While this course covers Part 1, it’s important to note that certification as an instructor requires completing both Part 1 and Part 2, which are separate purchases. The testing guidelines for certification are provided within Part 2.
If you’re serious about learning Qi Gong from a reputable source and are looking for a structured, accessible way to begin your instructor training, I highly recommend Dr. Aihan Kuhn’s “Qi Gong Instructor Training – Level I (Part 1 of 2)”. It’s an investment in your well-being and a potential stepping stone to sharing these ancient practices with the world.
Enroll Course: https://www.udemy.com/course/qigonginstructortrainingpart1/