Enroll Course: https://www.udemy.com/course/adhd_and_chatgpt/
Are you someone who struggles with the common ADHD pitfalls: overwhelm, last-minute scrambles, burnout, and the guilt that follows? Do traditional productivity systems feel like a cage rather than a tool? If so, the Udemy course ‘Manage Your ADHD Using AI’ might be the game-changer you’ve been searching for.
This course, developed by a psychologist and ADHD coach with extensive experience, offers a refreshing perspective. Instead of rigid routines, it focuses on building ADHD-friendly systems that leverage your unique strengths, energy, and, crucially, the power of Artificial Intelligence. The core promise is to work *with* your brain, not against it.
What sets this course apart is its understanding of why conventional advice often falls short for ADHD brains. It delves into practical strategies to combat decision fatigue, overthinking, and emotional spirals. You’ll learn how to plan and prioritize effectively without the constant pressure of impending deadlines. A significant portion of the course is dedicated to utilizing AI tools like ChatGPT as a supportive partner – a tool to aid thinking, reflection, and staying on track. The goal isn’t just to create routines, but to build sustainable, ADHD-friendly habits that actually last.
Inspired by a talk at the CHADD 2025 conference, this course goes beyond surface-level tips. It provides bite-sized video lessons, reflection prompts, downloadable exercises, and step-by-step guidance from self-awareness to implementing smart AI support. Real-world examples of using ChatGPT for planning, decision-making, and motivation are included, making the learning immediately applicable.
This isn’t about forcing yourself into a mold. It’s about discovering what genuinely works for *you*. If you’re tired of fighting your own mind, ‘Manage Your ADHD Using AI’ offers a path toward clarity, calm, and confidence. It’s a no-fluff, no-shame approach to productivity that respects and supports how your brain operates.
I highly recommend this course to anyone with ADHD looking for practical, modern solutions. It’s an investment in understanding yourself better and building a more supportive and effective way of living and working.
Enroll Course: https://www.udemy.com/course/adhd_and_chatgpt/