Enroll Course: https://www.udemy.com/course/chair-yoga-training/
Are you looking to expand your yoga teaching repertoire or simply deepen your personal practice? Then look no further than Emily’s “Chair Yoga Teacher Training – No Homework” course on Udemy. This comprehensive 20-hour training has earned its stripes as the #1 Best Selling Chair Yoga Training on Udemy for 2023, and after experiencing it myself, I can absolutely see why!
Emily, a full-time Chair Yoga Teacher with over 3,000 hours of experience, has crafted a course that is both incredibly informative and remarkably accessible. What truly sets this training apart is its “no homework” policy and self-paced nature. This means you can absorb the material at your own speed, without the pressure of assignments, making it perfect for busy schedules.
The curriculum is thoughtfully designed, starting with the foundational principles of yoga philosophy and seamlessly integrating them into the context of chair yoga. You’ll progress from basic seated postures to more advanced sequences, learning how to adapt classic standing poses for a seated format. This inclusivity ensures that anyone, regardless of physical ability, can benefit from the practice.
One of the most valuable aspects of this course is the emphasis on modifications. Emily expertly guides you through how to modify traditional asanas, making them accessible and safe for all levels of practitioners. Furthermore, the course delves into the creative use of props like bands, straps, and weights, adding an exciting new dimension to seated yoga practices.
The training culminates with an introduction to restorative chair yoga and relaxation techniques, providing a holistic approach to well-being. The course content is a rich blend of written materials, video demonstrations, and supplementary resources, all of which you receive lifetime access to. Emily’s commitment to her students is evident through her 24/7 mentorship support, ensuring you have guidance whenever you need it.
Upon completion and fulfilling the enrollment requirements, you’ll receive a Lilac Lotus Yoga & Wellness certificate, adding a valuable 20 hours to your yoga teacher training. This course is an excellent supplement to existing certifications or a fantastic starting point for anyone interested in chair yoga, even if you’re not a certified yoga teacher.
Emily’s fun, honest, and supportive approach builds confidence, empowering you to teach and practice chair yoga with assurance. If you’re seeking a well-structured, engaging, and practical chair yoga training, Emily’s course comes with my highest recommendation.
Enroll Course: https://www.udemy.com/course/chair-yoga-training/